PROGRAMS

LIVE EVENTS

Sign up to my newsletter to attend my live webinars and workshops, which explore different strategies for integrating nutritional + lifestyle medicine into daily life.

WEBINAR

shinrin yoku [forest bathing]

[COMING SOON] Dates TBC

WORKSHOP

STARTING A kitchen garden

[COMING SOON] Dates TBC

WEBINAR

flavour bombs + pantry essentials

[COMING SOON] Dates TBC

PROGRAMS

ONLINE LESSONS

Get access to multi-chapter courses that address specific health focuses and goals.

Hormone harmony · 5 Lessons

[COMING SOON]

The Mediterranean way · 5 Lessons

[COMING SOON]

Longevity + Healthy Aging · 5 lessons

[COMING SOON]